Nutrition education and behavioral modifications:

Group or Corporate Lectures:

Do you have a group of friends or co-working that are
interested in learning more about nutrition?

We provide group classes/lectures on almost any nutrition
topic of your choice.  To name a few:

  • Healthy eating
  • Eating to prevent disease
  • Blood sugar control for now and the future
  • Nutrition for optimal exercise performance
  • Heart healthy nutrition
  • Nutrition for our children
  • Good fat, bad fat, what it is all about
  • Food labels
  • Listen to your hunger response

Rev It Up!sm created by Tammy Beasley, RD, LD, CEDSN, is a
9-week weight loss lecture series.  Get your employer
involved and bring us to you!  With your co-workers by your
side weight loss can even be fun.  You will learn a great deal
about your relationship with food and how to manage your
food detours.
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